Do you struggle with finding the motivation to work out? Most of us have a little voice in our head that talks us out of our workouts. “It’s too hot, I’m too tired, I can’t do it, I don’t have time, waa waa waa! ” You have the power to silence that voice, stop the negative feelings and stop the excuses. How do you do that? By digging deep, doing a workout and making a change today. Once you’re done, that feeling of accomplishment is amazing, trust me!

I’m starting a new October/November challenge & accountability group to help you with those little voices  It will be completely fun and encouraging focusing on fitness, exercise and support within a small private group on Facebook. When it comes to losing weight and getting in shape, enlisting a support system won’t just make the process easier, it will also makes it a lot more fun! Challenges are great for giving encouragement and advice along your healthy lifestyle journey. It’s a proven fact that the more you surround yourself with people who support your goals, the greater your chance of success will be.

I am a Beachbody Coach because I started out as a customer and fell in love the products and programs.  I am a product of the products, as you can see from the pictures – it has literally changed my life!  I’ve lost 15 pounds and 13 inches from drinking Shakeology once a day and pushing play. I’m a busy wife and mom of 3 – my workouts are done in the privacy of my home, on my own schedule…it’s that easy.



Lose weight, tone up and get healthy now and be a healthier version of yourself by Jan 1st….Let’s do this together!


Mandy Dorsey

Emerald Beachbody Coach

*Please like my fan page on Facebook for Health & Fitness tips, healthy recipes & motivation!*


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